Teacher or Creature 👽

A few days ago, people were excited and proud as India created history when it landed on the lunar surface.

They started praising the people who were responsible for the success of this mission.

Our ministers got applause and were praised by many superior personalities from all over the world.

Though ISRO was started long ago, long ago means much earlier than 2014. And since August 15, 1969, many successful space-related missions have been carried out. So ISRO is doing its work properly, making India proud every time.

But we have elected a government with a full majority to ensure humanity, peace, equality, progress, and the development of each individual.

But this video will scatter you from top to bottom, and you will tend to wonder whether this teacher has been like this since the beginning or has become like this due to the present environment of hate and disgrace.

Players without Joonoon - Uff BCCI

Heartbreaking 💔 loss against Australia

After the World Test Cricket Final 2023, it took time to come out of shock, but it's really alarming. Being the biggest fan of the Indian cricket team, I feel sorry to say this. But the bitter truth is really stranger than fiction (the fantasy universe of IPL).

BCCI is not an Indian Government organisation; it's a for-profit private organisation.

And now feels that this team is not an Indian team.

They never played like an Indian team. Earning money from IPL and commercial ads, they are private businessmen. Win or lose is part of the game, but here they never played.

It's shameful

We make them feel like God, and the truth is that God didn't exist; it's one's actions and efforts that give relative results.

Leagues like the IPL were introduced to explore new talents, but the dark truth is that they are just making money. They wasted two months, and people were fooled into waiting for RCB to win the IPL trophy.

Kohli scoring centuries, Sharma winning matches, Shami holding the purple cap, Cheteshwar playing County in England, Umesh Yadav selected because of speed and experience, Jadeja in the team instead of Ashwin, and the hero of the last test series, Axar Patel (I really feel bad for Axar), all played like a non-rated team.

Rahul Dravid as coach is totally failed to put Josh and hunger to win in the team. They were very well aware that they had to play in the finals against a world champion team, and there was no practising or planning. They were busy shooting ads for sponsors in the IPL.

Cricket is religion, and players like Kohli and Sharma are gods of cricket, which is ridiculous.

Sportspersons who really worked hard to get medals for India internationally were about to immerse their medals in the river as a protest. They were fighting for their respect at Jantar Mantar; we were busy watching IPL matches and making teams on stupid online fantasy gaming platforms.

Now there are hardly any expectations from this team that they can pose any challenge to other world-class teams coming to India to play the World Cup One Day International later this year.

If cricket is a gentleman's game, then where have all manners gone from these players who missed "जुनून the passion" to play for India? Because losing is understandable, but putting zero effort into winning is not acceptable.

Big Name No Game

 Top Guns all down

The poor performance of the top of the order continued, with the opening batters again not able to perform. India in 3rd Test of Border Gavaskar Trophy, 2nd day tumbling once again raising questions on our batting line-up keeping in mind we are playing in our home ground.

Shubhman Gill couldn't justify his selection as a replacement for KL Rahul.

Rohit Sharma: If we remove the first match and the first innings century, then the performance is miserable. Also the way opening batters are performing, especially Rohit Sharma showcasing and giving information to other batters that the wicket is playing difficult, already making them more conscious unnecessarily.

Virat Kohli , difficult to say anything because if the replacement of KL Rahul is not performing, how can we expect there will be a replacement for Virat Kohli?

Also, shuffling Ravindra Jadeja every time can be the reason for his miserable performance.

Shreyas Iyer, it's high time he should understand that playing a few flamboyant shots and a small cameo will not help in the longer version of the game, as a test match is a game of consuming time and playing long innings automatically results in runs.

Others like Srikar Bharat, we understand coach and management are looking at him as a youngster and trying to nurture him. But only a few months remain for the One-Day International World Cup, and there is Ishan Kishan, carrying wonderful batting experience with him.

Finally, Cheteshwar Pujara is playing up to his merits, keeping hopes for India alive. And always expecting Axar and Ashvin to save at the end is against all ethics.

Overall, Rahul Dravid as a coach and the Selection Team totally failed. Alarm bells ringing, they should wake up and understand that too much shuffling and wrong selection will not let the coordination build in the team, affecting the team's performance. Also, Rohit Sharma needs a steady team playing under him to match his mindset and synchronise well.

Hope playing in our home ground Team India will not disappoint the fans.

Rohan D Pashine

Thursday 2nd March 2023

Lose Weight Feel Good

 

Benefits of WEIGHT REDUCTION

There are many benefits of weight reduction, both for your physical and mental health. Here are some of the key benefits:

💞 Reduced risk of chronic diseases: Losing weight can help reduce the risk of developing chronic diseases such as type 2 diabetes, heart disease, high blood pressure, and certain types of cancer.

💞 Improved mobility: Carrying excess weight can put strain on your joints and make it more difficult to move around. Losing weight can improve your mobility and make it easier to perform daily activities.

💞 Better sleep: Sleep apnea is a common sleep disorder that is associated with excess weight. Losing weight can help reduce the severity of sleep apnea and improve the quality of your sleep.

💞 Improved mood: Losing weight can improve your self-esteem and confidence, which can lead to a better mood and reduced symptoms of depression.

💞 Increased energy: Carrying excess weight can make you feel tired and sluggish. Losing weight can help increase your energy levels and improve your overall physical performance.

💞 Improved fertility: In women, losing weight can improve fertility by regulating menstrual cycles and increasing the chances of ovulation. In men, losing weight can improve sperm quality and quantity.

💞 Reduced medication use: Losing weight can help reduce the need for medication to manage chronic conditions such as diabetes and high blood pressure.

Overall, losing weight can lead to significant improvements in both physical and mental health, and can help you live a longer and healthier life.

Rohan Pashine
Weight Reduction Program Mentor
Collagen Consultant
Skin Care Consultant

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Open Eyes, Save Forest

 

If there’s one place we go above all others when we need to relax it’s the forest. You could say we were lovers of forest bathing before that was even a thing!

Walking between old trees is almost meditative and something we try to do at least once a week. It’s pretty much the antidote to stress, and we always come out happier than we went in.

India had a commercial deforestation problem, Forest covers were fast disappearing. So the government introduced the Forest Conservation Act 1980. The act helps conserve forests and protects forest land. It restricts the use of forest land for commercial purposes without a thorough regulation process.

Forest

They produce Oxygen

Absorb Carbon dioxide, filter the air and reduce pollution

Prevent soil erosion

Play important part in water cycle

Provide food security

Reduce climate change

Protect crops from wind

Provide medicine

Support biodiversity

 

And finally, forests are the natural home and habitat for millions of species of animals, birds, and insects.

Also, over 1.5 billion people depend on forest resources for their livelihoods. These resources provide food, fuel, medicine, shelter, and more. Forests are also essential as a backup plan for when crops don’t do well. According to the World Wildlife Fund, 300 hundred million people live in forests. If these forests were gone, it would cause poverty to skyrocket and create millions of refugees.

Conserve the Forest

Control deforestation, Protect against Forest Fires, afforestation (plant more trees in the area), better farming practices.

“The sacred place of silent minds and deep souls is the depths of the forest!”

Don't stress - Be Calm

Stress is a very common word in our fast day to day life. In one's life everyone suffers from stress at some point or the other. Stress can be due to workplace pressures, tensions in relationships etc. etc. Stress normally disturbs our physical and mental health. Due to stress a person fails to respond appropriately to emotional or physical threats to the organism.

Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and accelerated heart beat. Otherwise stress can also cause backache, insomnia, fatigue, hypertension, eating disorder etc.

Believe it or not, stress makes people “more superstitious”.

A new study has revealed that stress makes people not only believe in rituals but also in conspiracy theories and as a result, they are more likely to “see” things that actually do not exist.

However, volunteers who were made to feel more secure about their lives were less likely to fall back on conspiracy and superstition, the study found— the results of which are published in the Science’ journal.

So it is very clear that STRESS can create havoc with your life. So it is imperative that we need to be cool & calm in life. Stress needs to be avoided in all cases in life. Now how can a person remain always cool and unruffled under all circumstances so that he/she never experiences any stress?

Be Calm like an Ocean :

The main reason why our mind remains disturbed is that we are not satisfied with our present state. If you have something, you are not happy with it. If you have your family, sons, daughters etc. then you may not have harmonious relations with them. If you have a particular amount of money with you, it seems less to you & you want more of it. Same is that, you have Greed for other things & don’t know how to enjoy the one’s you are already having.

To be peaceful at mind, the first & foremost thing is to be satisfied with what you have at present & try to make harmonious relations with the people all around you. Once you are able to do that then you shall find that you are better off & much peaceful.

So if we want to come out of stress then first of all we need to change our lifestyle. Other than following above advice, we need to learn some relaxation techniques such as meditation, doing deep breathing exercises, listening to soul soothing music etc. Having a long simple walk, doing some physical exercises, massaging the body can also help in reducing the stress.

Rohan Pashine

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INSIDE YOU

The whole universe lies within every human being - everything you see around you, Including the things you love that you may not love, even the people you despise, hate or love!!

They sit inside you to varying degrees, so don't look for the devil or the angel outside yourself, for the angel and-Satan is not a superpower that attacks you from the outside, but rather an ordinary voice that emanates from inside you.

If you recognise yourself completely and sincerely face the cruelty of your dark and bright sides.

When you reach the finest forms of awareness.. And when you know yourself.. you will know God / Nature .

Regards,

Rohan Pashine

Who is scared of death?

Where do you think we go when we pass away?

I Feel ...

It's scientific, you are alive because of an energy .... Controlled by force ...

Energy , is so called soul ...

Force , is Gravity ...

So when you die the energy transform from one state to another ...

That's why we say Soul can never be created or destroy ..

The whole universe is controlled by ultimate force that is Gravity and different energies. ...

So difficult to say where one's energy will go after death .. it can be guided through one's karma when alive .. because whatever one put in Universe, get back ...

Rohan Pashine 😊

5 Lifestyle Habits That Help Create a Healthier Future

“Our bodies are gardens; our wills are our gardeners.” – William Shakespeare

A healthy body and a happy mind contribute towards a thriving lifestyle. A well-balanced living means adopting healthy lifestyle habits and having a positive outlook. Maintaining a balanced living helps reduce your stress levels in this fast-paced world. For a holistic approach to life, it is essential to consider all aspects of your life: relationships, work, fitness, health as well as emotional health.

Make time for yourselves and indulge in self-care to create outlets for stress relief. You might have a mountain of responsibilities on your shoulders, but you must devote some time to catch up on yourself.

Below are five healthy lifestyle habits that will help you create a healthier future:

1. Sleep
Sleep is not a luxury. An adequate amount of sleep is necessary for your body to function correctly. It will allow you to have plenty of energy for your daily chores.

Sufficient amounts of sleep can improve your memory and quality of life, sharpens your attention, help you maintain a healthy weight, and of course, lower the stress.

2. Increase Your Water Intake
Your body is around 60% water. The right amount of water intake is essential for efficient metabolism. Moreover, dehydration can cause conditions such as dry mouth, low blood pressure, and even fatigue.

3. Eat Your Greens
Adopting healthy food habits and eating sufficient fruits and vegetables prevents you from various diseases and is the best daily routine for a healthy life. You can include vegetables such as spinach, beans, broccoli, and more in your diet routine to get the right amount of nutrition. Emphasize more on whole grains and fat-free food items and cut on junk as far as possible. Also, stay away from harmful substances such as tobacco, alcohol, and cigarettes.

4. Exercise
Lack of exercise can lead to many problems such as obesity, heart disease, stroke, high blood pressure, and high cholesterol. You need to take out a few minutes to exercise or walk daily. Remember that beginning small is better than not moving at all. Exercise also plays a massive role in reducing stress.

5. Unplug From The Technology
Avoiding excess use of technology can do miracles as it hinders your sleeping routine and distracts people from the real world. Turning off your devices at least an hour before sleep can improve the quality of your sleep.

All these healthy lifestyle habits, such as eating healthy, exercising daily, and avoiding harmful substances, bring you a step closer towards being healthy. A healthy practice develops a behavior that is beneficial for your physical and mental well being.

Healthy lifestyle habits take time to develop and often require changing your mindset. But if you’re willing to make sacrifices to better your health, the impact can be far-reaching, regardless of your age, sex, or physical ability.

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Rohan D. Pashine
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